Activities at GFRA
Clubhouse, Admiral Complex, Okpo*
Wednesday Coffee
Morning
Wednesday, 10 am. Informal gathering to
meet and chat.
Mahjong/Game Afternoon
Wednesday, 1:30 to 5 pm. Feel free to bring
any game you like to play.
Knitting/Sewing
Thursday 10 am. Knitting, crochet,
embroidery, cross-stitch, quilting, needlepoint... whatever you like to do.
Have a good chat while keeping idle hands busy.
Korean Brush Painting
Lessons
Friday, 9 am to noon, and 1 – 4pm. For more
information about the classes and the costs, please contact Mr. Park at
010-2555-5953 or Yuli Kwak at 010-7560-7153.
*Members only, newcomers welcome
Elsewhere
Gentle Yoga
Class ,start 6 January
Monday, 9.00 - 10:30 am.
Venue: Geoje International Center located on the 9th floor
of the Starbucks building at Okpo.
Gentle yoga is a beginners
class for people with limited flexibility and/or minor physical limitations.
Please wear comfortable clothing, provide your own yoga mat and towel.
Questions, call Susan, cell 010-4889-2884.
Yoga Flow
Tuesday, 9.00 - 10:30 am
Venue: Geoje International Center located on the 9th floor
of the Starbucks building at Okpo. Yoga flow is a beginning level class with a
strong emphasis on standing poses. Props are used as needed, please wear
comfortable clothing, provide your own yoga mat and towel. For more information, please contact Susan at 010-4889-2884 or schatz4882@gmail.com.
Monday Walkers
9 am, in front of the Admiral Hotel, with a
group of mostly French speakers. Everyone welcome. Walks between 1.5 to 2 hours (approximately 3 miles / 5 kilometres long)
depending on the route.
Bring water and wear proper walking/hiking shoes.
Geoje Fitness Class*
Tuesday and Thursday, 9:30 to 10:30 am,
Samsung Cultural Center gymnasium in Gohyeon.
For class you may want to bring a bottle of water, a towel or fitness
mat, and hand weights. Fitness Classes are Free! No Charge! All are welcome!
For more information, please contact Melodie Dressel at denandmel@gmail.com
*Always seek the advice of your physician before beginning
any exercise program.
Newborn Baby Meetings
Thursday, 1:30 pm, Okpo Starbucks. New mothers and mothers-to-be to discuss all
things baby!
Bowling
Every other Thursday, 8 pm. For more
information, please
contact Virginie at sdeguen@gmail.com so she can reserve lanes.
Easy Walkers
Friday, 8:30 am, in front of the Admiral
Hotel. Walks about 1.5 hours long on trails that are fairly flat and manageable
that all fitness and age levels can enjoy. Bring water and wear proper
walking/hiking shoes. For more information, please contact Rikke Jorgensen at
010-6318-4254, rikkeaj@hotmail.com or Susan Schatz at 010-2807-8531,
schatz4882@gmail.com
Ladies Coffee Morning
Friday, 10:30 am, Starbucks in D-Cube/Homeplus,
Gohyeon
Koje-Do Hash House
Harriers
Every other Sunday, 10:30 am, GFRA
Clubhouse. Due to the mountainous terrain of South Korea, the Koje Hash is more
of a hiking Hash than a running Hash. For more information, please visit the
Facebook page.
Church
Services in English
Okpo Foreigners Church
Sunday, 9:00 am, coffee/fellowship
afterwards, basement of Joongang Presbyterian Church, on the road behind Mr.
Pizza. Inter-denominational Christian congregation. For more information,
please contact: okpofochurch@gmail.com
Sumgim Presbyterian Church
Sunday, 2:00 pm, basement hall of Sumgim
Church, located on Highway 58 down the hill from International Park
